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Journaling for Wellness Workshop

May 7 @ 6:30 pm - 8:00 pm

$50

A beautiful, soothing workshop which teaches:
 1. What is journaling?
2. The health & wellness benefits of journaling
3. A personal self-discovery journey
4. Documenting your history
5. Let’s set-up your journal – the participants will need to have a new journal present
6. Writing & spiritual time with a writer’s meditation
7. Sharing the experience
 
Participants need to attend with a personal journal.

Details

Date:
May 7
Time:
6:30 pm - 8:00 pm
Cost:
$50
Event Categories:
,
Website:
https://jlive.app/events/7477

Organizer

Cummings Centre

Venue

Jewish Public Library
5151 Chem. de la Cote-Sainte-Catherine
Montreal, QC H3W 1M6 Canada
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