Journaling for Wellness Workshop

A beautiful, soothing workshop which teaches:
 1. What is journaling?
2. The health & wellness benefits of journaling
3. A personal self-discovery journey
4. Documenting your history
5. Let’s set-up your journal – the participants will need to have a new journal present
6. Writing & spiritual time with a writer’s meditation
7. Sharing the experience
 
Participants need to attend with a personal journal.